Learn About:  Prostate cancer

Prostate cancer is the most common cancer affecting Australian men – It is also second largets cause of cancer- related death in Austrlain men. In Queenland alone, aroun men will be diagnosed with prostate cancer this year, accunting for nearly one in three of all male cancers- and tragically, around 658 men will die from…

The Hidden Risks In Snoring

Always feeling tired? Crave a daily nap? Find it difficult to concentrate ? You could be suffering from OSA (Obstructive Sleep Apnea). Obstructive apnea (or apnoea) is a common affliction that affects thousands of people every night causing excessive snoring and sometimes even choking. HOW SERIOUS IS SLEEP APNEA? If you’ve ever slept next to…

Care For Your Pets With Proper Diet

Performance Pet Foods was formed from a group of likeminded people who love their pets and were looking for the best possible options for their health when it comes to diet. You can boost your pet’s health profoundly by making one simple decision, which is changing their diet from commercial brand fare to real food.…

You may have Insurance cover you didn’t know about…

MetLife Australia has embarked on a national campaign to raise awareness of the default insurance that automatically comes with their superannuation. This can provide a valuable safety net, should the worst happen. According to Metlife Australia’s CEO Deanne Stewart, “One in five Australian families will be impacted by the death of a parent, or a…

Animal Magic: The Benefits of Pet Ownership

Pet owners will often tell you what a delight it is to have a pet in their life. But did you know that owning a pet is actually hugely beneficial to your health? Along with providing companionship, owning a pet has been shown to reduce stress, improve socialisation, increase activity, and even improve overall health…

Laugh Yourself To Good Health

How would you like a laugh-fest each morning? A hearty laugh really gets the day going! Laughing clubs are a place where individuals can practice Laughter Yoga. Also known as Hasyayoga is packed with psychological and physical benefit. Developed by the Indian physician Madan Kataria, these clubs encourage members to participate in prolonged periods of…

Tips for Keeping Your Relationship Strong for Many, Many Years

Love is an amazing feeling but staying in love with the same person for many years is just phenomenal. It is a journey that you go through and when things get hard you stick by each other more. Marriage is the same and no matter how many years you have been married it is not…

Dating Is For All Ages

Once you’re over 50, finding yourself back in the dating game can be daunting. There’s the anxiety of meeting new people, the awkwardness of being set-up, and a whole new realm of technological connections to be made. Dating now is just as overwhelming as it was back then, and though many things have changed, the…

So You’re 50+ … Let’s Celebrate!

So, you’ve just entered your 50’s – welcome to a great time of life! You have some remarkable advantages. Your mind is alert, your body is full of energy, you probably have some savings in the bank, and the kids no longer need your twenty-four-hour attention. What a fantastic start. Freedom, finance, and flexibility. With…