Health & Wellness Archives

What is Energy Medicine – Balancing and Healing?

Australian Over 50s Living & Lifestyle GuideMarch 25, 2021April 1, 2021

Energy Healing complements and assists all conventional healing modalities and has profound positive effects. “Energy is universal and all around us, even within us. The fundamental principle of energy is...

Incontinence Can Be Treated, Managed, and Cured

Australian Over 50s Living & Lifestyle GuideMarch 11, 2021March 12, 2021

It’s rarely spoken about, but incontinence is one of the most prevalent health issues facing Australians, with one in four adults affected by bladder and bowel control problems. Incontinence is...

ABCDE Melanoma Detection Guide

Australian Over 50s Living & Lifestyle GuideNovember 3, 2020November 3, 2020

The ABCDE of melanoma detection can be a useful guide when checking your skin. Thanks to Cancer Council for this great information. Click here for more articles A is for...

Never too Late to Protect Your Skin

Australian Over 50s Living & Lifestyle GuideOctober 7, 2020November 11, 2020

The ‘over 50’ years are regarded as the time to consider reaping your lifestyle dividend. These years are characterised by an increase in recreational time and they are also years...

Maintain a Healthy Body Composition

Australian Over 50s Living & Lifestyle GuideSeptember 30, 2020September 30, 2020

One of the most influential factors in terms of maintaining optimal health is the regulation of healthy body composition. The risk factors associated with health conditions such as Type 2...

Am I Having a Stroke? Advice from The Stroke Foundation

Australian Over 50s Living & Lifestyle GuideAugust 30, 2020

When it comes to a stroke, a quick response can make a world of difference. A stroke is always a medical emergency. The longer a stroke remains untreated, the greater...

Sandy’s Story – Cancer Council Daffodil Day

Australian Over 50s Living & Lifestyle GuideAugust 26, 2020

Sandy Johnson was still grieving the loss of her mother when she was diagnosed with breast cancer. She had found a lump on her left breast while holidaying in South...

6 Ways to Manage and Relieve Pain

Australian Over 50s Living & Lifestyle GuideJuly 30, 2020March 14, 2021

Everyone experiences pain from time to time. From one-off bouts of inflammation and muscle strain to chronic pain, there are ways to manage pain naturally and effectively. Here are some...

Effect of Coffee on Your Body

Australian Over 50s Living & Lifestyle GuideJuly 22, 2020July 22, 2020

“Everything gets better with coffee.” Does it? Well, the debate about whether coffee is good or bad is an ongoing one, and the effect of coffee on your body is...

Why Seniors Need Tailored Exercise

Australian Over 50s Living & Lifestyle GuideJuly 15, 2020

As we get older, there is an increased likelihood that we will have a health or body challenge that will respond positively to exercise. It may take the shape of...

Health & Wellness

What is Energy Medicine – Balancing and Healing?

Incontinence Can Be Treated, Managed, and Cured

ABCDE Melanoma Detection Guide

Never too Late to Protect Your Skin

Maintain a Healthy Body Composition

Am I Having a Stroke? Advice from The Stroke Foundation

Sandy’s Story – Cancer Council Daffodil Day

6 Ways to Manage and Relieve Pain

Effect of Coffee on Your Body

Why Seniors Need Tailored Exercise

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