June 21, 2021
Live Well Club

Chicken Schnitzel

Chicken schnitzel Photo: Paul Cutter


Unleash your primal energy through an all-natural prehistoric diet.


COOKS IN –
<30 minutes    DIFFICULTY – Easy


INGREDIENTS

  • 2 skinless chicken breast fillets
  • 1 tablespoon arrowroot
  • 1 egg, beaten
  • 1 cup ground almonds
  • 2 lemons
  • 4 tablespoons parsley, chopped


METHOD

  1. Mix almonds, lemon zest and parsley. Slice the chicken in half widthway and flatten each fillet out thinly.
  2. Coat each breast in arrowroot then dip in egg, followed by the almond mix.
  3. Cook over a low to medium heat in a pan using one tablespoon olive oil until lightly golden.
  4. Serve with vegetables and salad with a squeeze of lemon.

Courtesy of Teresa Cutter, Good Food – https://www.goodfood.com.au/recipes/chicken-schnitzel-20111113-29u8f

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