IMPORTANT NOTICE: Please check with the organiser of this event advertised on this page before attending as some events may be cancelled during the coronavirus crisis.
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Heal Your Feet, Fitzroy North, Vic
October 9, 2019 @ 2:00 pm - 4:00 pm
This practical low impact workshop examines alternative methods for alleviating foot dysfunctions including flat arches and bunions. Participants will be introduced to principles of the Alexander Technique in order to better understand the direct influence whole body balance and coordination has upon the feet. The workshop will also cover easy yoga postures and exercises for re-activating the feet.