September 17, 2021
Live Well Club

IMPORTANT NOTICE: Please check with the organiser of this event advertised on this page before attending as some events may be cancelled during the coronavirus crisis.

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Meditation and Relaxation for All

August 17, 2019 @ 9:15 am - 10:15 am

Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.
Bring a yoga mat and meet beyond the playground.
Bookings essential. To book email or phone Bernie from Australian Goju Kai Karate on 0409 474 494.

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