IMPORTANT NOTICE: Please check with the organiser of this event advertised on this page before attending as some events may be cancelled during the coronavirus crisis.
- This event has passed.
Stretch and Stabilise, Mulgrave, Vic
October 8, 2019 @ 12:00 pm - 1:00 pm
Come and join us for a fun hour trying lots of different stretches, with our wonderful instructor Marcia!
Suitable for all ages, levels and abilities this course supports the development of strength, flexibility and focuses on a range of movement and postures to enhance balance and a sense of wellbeing. Involves mat work so participants need to be able to get down onto and up from the floor. BYO mat or use house provided.
Cost $10.00 – Seniors card must be presented to the front office.