September 24, 2021
Live Well Club

IMPORTANT NOTICE: Please check with the organiser of this event advertised on this page before attending as some events may be cancelled during the coronavirus crisis.

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Take a Moment

August 21, 2019 @ 1:30 am - 2:00 pm

Breathing and meditation is simple and easy to learn.  Learn the techniques of breathing and meditation, and the amazing benefits it can have in your everyday life.
Bring a yoga mat/towel or cushion to sit comfortably.  Chairs are also offered.

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