January 19, 2022
Live Well Club


Mediterranean Diet Lowers Hip Fracture Risk in Elderly Women

A Mediterranean diet is considered the healthiest dietary pattern in the world. It lowers the risk of cardiovascular diseases, aids in weight management, and according to the latest studies, it...

Journey to a Great Active Retirement

There’s lots written and advised about how to choose a place to live in your fifties and sixties. There are many choices and everybody has their individual expectations and dreams,...

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