Good News For Health
There is no doubt that as the decades stack up, there are many changes in your body and the environment, that will affect your health. Your metabolism slows down, there...
Good Health
Top 3 tips for living a healthy life
As we get older, one of our top priorities becomes maximising our health—keeping well and doing the things that allow us to get the most out of life during a...
Be Active and Keep Loneliness Away
Be it by choice, distance, or the passing of a loved one, we can sometimes find ourselves alone or feeling lonely. Here are some excellent ideas to keep the loneliness...
Laugh Yourself to Good Health
How would you like a laugh-fest each morning? A hearty laugh really gets the day going! Laughing clubs are a place where individuals can practise Laughter Yoga. Also known as...
Turn up the Radio and Tune into Sleep
As we grow older, our ability to drift into a deep sleep can decrease substantially. This is an unfortunate fact which scientists believe may contribute to memory loss as we...
Well-Financed Seniors Set to Flood Travel Market by 2025
Nowadays, the typical traveler is a 20- or 30-something-year-old visiting different locations, meeting locals, getting to know different cultures. However, that’s about to change quite soon as we can expect...
Underweight Seniors have Increased Risk of Alzheimer’s Disease
Although overweight and obesity are damaging to one’s health, being underweight has serious consequences as well. For instance, having a lower weight may increase older adults’ risk of Alzheimer’s disease,...
