January 19, 2021
Live well club

Good Health

Laugh Yourself to Good Health

How would you like a laugh-fest each morning? A hearty laugh really gets the day going! Laughing clubs are a place where individuals can practise Laughter Yoga. Also known as...

Underweight Seniors have Increased Risk of Alzheimer’s Disease

Alexandra
Although overweight and obesity are damaging to one’s health, being underweight has serious consequences as well. For instance, having a lower weight may increase older adults’ risk of Alzheimer’s disease,...

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