seniors
Coronavirus Survival Guide For Over 50s, Retirees & Seniors
 This booklet will Help keep YOU Safe, Healthy and Engaged, both Physically & Mentally Share this book with your Family and Friends so that they too can Benefit from...
Online Banking for Seniors
Technology is ever-evolving, and those that don’t keep up often fear they will be left behind. This is certainly true when it comes to banking. Why Choose Internet Banking? There...
15-minute Workout
This workout for seniors begins with a simple exercise warmup. Sandy then leads the group through a series of strength and balance exercises, starting with 10 arm curls. She then...
