September 19, 2021
Live Well Club

The Benefits of a Bowling and Recreation Club

Bowling and Recreation Club

Nelson Bay has a number of great ways to relax, including some excellent bowling and recreation clubs. The benefits are many, including keeping active, socialising, taking the time to relax, and having a sense of community.

Keeping Active
Regardless of our age, it is important to get around thirty minutes of exercise a day. As we get older, this can become more difficult, with illnesses and mobility issues restricting us. Lawn bowls is one sport that both keeps you active, while not being too taxing on your bones and muscles. The sunshine and movement
will have you feeling younger every time you play.

Socialising
Isolation is a major cause of ill health for those in their 50s, 60s, 70s, and senior years. Joining a bowling and recreation club prevents this, connecting you to those in your area with similar interests. Join a sporting tournament, gossip while playing bingo, or share a laugh over a coffee.

Relaxing
You’ve worked hard all of your life, now is the time to relax. Enjoy your free time, coming and going whenever you want.

Community
Whether you are new to the community, or have an abundance of close friends, you are sure to be greeted just as warmly. Joining in with those in your area and age group helps you feel more connected and cared for.

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